Rochford Shotokan Karate Terminology : Training Terms

Commands


Age-Te - Hands up (cover position)

Mawatte - Turn around

Narande - Line up

Rei - Bow

Seiza - Kneel

Shomen Ni - Face towards the front

Yasume - Relax (or ready position)

Hajime - Begin

Naore - Return to Shizen-tai

Otaigai Ni - Face towards each other

Seiretsu - Line up by rank

Sensei Ni - Face towards the teacher

Yame - Stop

Yoi - Ready


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